Class timetable
Frequently asked questions
Some answers to popular questions you may have. Click the links here to reveal more info.
Yes, as the numbers grow more classes will be scheduled.
Ideally sports wear without zips or pocket for safety if you can.
When you start to do situational rounds/Sparring a gumshield would be needed.
It would depend on experience and goals. But we start with a warm up/Stretching > Technique > Situation rounds > Progressing to open rounds > cool down. This will be adapted based on experience.